Albert Einstein was a genius, no doubt. When people think of Geniuses, I’m sure his image pops in their heads. Was he insane? They say insanity is a step away from genius. I wonder if he crossed the line?
Did you know Albert Einstein divorced his wife and married his cousin? That’s pretty Insane Right?
Speaking of Insane. Today is GET FIT FRIDAY and a buddy of mine Mr. Damien McSwine (Health Researcher, Author of the Ancient 20, and International Basketball Player Extraordinaire) sent me a story about “Insanity”.
What is Insanity?
Written by Damien McSwine
What is the insanity workout program? Because I have spent the majority of my time outside the United States since the year 2001, I have fallen behind on some of the latest trends that are going on in America or even other parts of the world for that matter. I believe heavily in exercise and eating the right way as the primary means to a healthier lifestyle. Although exercise for me normally equates to going to the gym to train with free-weights or lifting with the hammer strength weight-controlled machines there are many other ways for a person to get fit. In the 1990′s many people were using the very popular Billy Blank’s created, “Tae-Bo” fitness program to trim their body and get in shape. Although it is not as popular as it once was, it gave the fitness arena a much needed shot of adrenaline and revitalized the way we looked at exercise. Read More…